Brazilian Jiu Jitsu for Beginners
In this 3 dvd video martial arts lessons, learn basic moves and
techniques for beginner Brazilian Jiu-Jitsu students, including positions,
moves, guarding techniques and more are demonstrated and explained
by our expert. These 3 dvd run for about 5 hours total.
Demonstrates beginner Brazilian Jiu-Jitsu moves including:
- Takedowns and the Clinch
- Mounted position
- The Guard
- Back mount move
- Neon belly position
- Closed guard position
- Double cross choke moves
- Top cross choke move
- Passing the Guard
- Defending the Mount
- Escape from the Bottom
- Escape from the Headlock
- Standing leg sweep
- Americana move
- Arm bar
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• Items will arrive within 1 to 5 business days within United State.
• 100% Refund or exchange available within 14 days of arrival to the buyer.
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