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Russian Spetsnaz DVD #14 - Powerful Joints:
For Martial Arts Training - this Instructional DVD will help you to bring your self-defense training to the next level.
For Internal Energy Training - this training Video will help you to release anger, anxiety, and fear and replace it with inner peace, strong willpower, and self-confidence.
This Russian Systema DVD will benefit all martial arts styles and self-defense systems: Taekwondo, Krav Maga, Muay Thai, Karate, Aikido, Wing Chun, Kendo, Kickboxing, Boxing, Ninjutsu, Brazilian Jiu Jitsu, Hapkido, Mixed Martial Arts, Shotokan, Judo, Tai Chi and all other hand-to-hand combat schools.