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RUSSIAN SYSTEMA TRAINING DVDS - RUSSIAN MARTIAL ART STREET SELF-DEFENSE
30 HOURS OF RUSSIAN MARTIAL ARTS TRAINING were combined into 8.5 hours DVD course
100+ SELF DEFENSE TRAINING TECHNIQUES -wide variety of combat topics: from primary hand-to-hand combat movements to weapons self-defense!
Penetrating strikes and punches, safe falling on the ground, powerful takedown techniques, knife self-defense techniques, pressure points and working with inner energy
ONE OF THE BEST STREET SELF-DEFENSE DVDS OF RUSSIAN SPECIAL FORCES IN HAND-TO-HAND COMBAT!
Get this RUSSIAN MARTIAL ART TRAINING DVD SET AND SAVE 25% OFF! These fighting DVDs will benefit all Martial Arts Styles and Combat Systems.
RUSSIAN SPETSNAZ SEMINAR TOPICS:
Hand-to-hand combat theory: footwork, rotations, counter-attacks
Striking techniques and pressure points
Weapons self-defense training
Defensive and attacking techniques
Grabs releases, fingers and wrist locks
Takedown techniques using 3-planes concept
Developing physical power and endurance
Combat with multiple opponents
Combat breathing and working with internal energy
Knife combat and knife fighting techniques
Psychological combat with closed eyes & deep hypnosis meditation
Combat in 3-dimensions, using inner senses in self-defense: hearing, smell & touch
Safe falls and fighting on the ground
Self-defense in real life
RUSSIAN SYSTEMA TRAINING DVD SET INCLUDES:
Self-Defense DVD #1 - Attack and Defense (2 DVDs)
Self-Defense DVD #2 - Combat Flow (2 hrs)
Self-Defense DVD #3 - Combat Duality (2 hrs)
Self-Defense DVD #4 - Instructor's Course (2 DVDs)