- Extreme Shed & Shred, Killer Body, Ripped In 30 Days
- 3x Fitness DVD's
- If you are ready for a fun calorie-killing sweat session, Jillian Michaels DVD's are for you!
Three Jillian Michaels Fitness DVD's. Extreme Shed & Shred: A fat blasting, total body workout. Fusion style workouts blends kickboxing and Brazilian Jiu-Jitsu, Yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. This disk has two insanely effective 45 minute workouts. Killer Body: 3- 30 minute workouts to blast fat and tone your entire body. Get firm buns and thighs, rock hard abs, toned back, shoulders and arms. Ripped in 30: 4 weeks, 4 incredible workouts to get you in insane shape. 3-2-1 interval system, mixing cardio, strength and abs. Includes 30 day diet plan online.