- Fight back and beat back your symptoms.
- Shadow boxing is similar to Tai Chi & Yoga, but more athletic and explosive! It's fun!
- Includes 7 fun and easy to understand boxing workouts and instructions for those living with Parkinson's. Become a true PD champion!
- Patrick's SmartXPD products are met with rave reviews and used worldwide: USA, UK, Canada, Italy, Australia, Israel, Mexico, Peru, Belgium
- This DVD will improve your posture, balance, strength, flexibility and movement with these Parkinson's specific exercises.
Undefeated! is the world's first and only Shadow Boxing DVD for Parkinson's. • Improve Balance & Strength • Reduce Freezing • Fight back against the disease! Patrick teaches you how to shadow box your way to improved and health and function with fun and effective workouts filmed in beautiful California settings. You'll learn to move like a boxer and get improvements in strength and balance that make you feel more functional. There's nothing like it! This fun and effective DVD includes 7 workouts including a boxer's conditioning program adapted for Parkinson's Disease! Boxing is the latest craze in fitness for Parkinson's and a wonderful form of exercise for those living with the disease. It addresses all of the symptoms that can occur. This revolutionary Parkinson's DVD program will improve your balance, strength, flexibility, posture, power and endurance. Proper exercise can also help to reduce freezing. Study after study has proven that exercise is one of the most effective ways to manage the symptoms that can occur with Parkinson's disease. Filmed in beautiful, remote California locations, you'll escape to the serene wilderness as Patrick leads you through uplifting and rejuvenating Parkinson's boxing workouts that will help you work up a sweat and improve your function.