Martial Arts Supplies Tai Chi DVD


Sunset Tai Chi (dvd)

Sunset Tai Chi (dvd)


Price:
$19.99 Buy It Now
Product Details
  • Manufacturer:
    ALLIANCE ENTERTAINMENT LLC
  • Seller:
    Best Buy

This tai chi practice offers a series of exercises meant to rejuvenate and calm the body at the end of a long day. The workout can be done sitting or standing, and features restorative yoga poses, purifying movements, meditations, and tai chi stances and drills designed to increase flexibility and improve blood circulationTracie Cooper