Theme/design: EXercise Language: English Duration: 30 minutes
Seller: Best Buy by ALLIANCE ENTERTAINMENT LLC
Getting Started with Tai Chi (DVD)
Seller: Best Buy by MILLENNIUM MEDIA SERVICES
Bookend your stressful day the relaxing way as hosts David Dorian Ross and CJ McPhee offer a pair of Tai-Chi routines specially designed to encourage a healthier state of spirit and mind. Filmed on location in Hawaii, this release offers a routine that will invigorate practitioners with energy in the morning, and help them to unwind in the evening as their balance, flexibility, and mind-muscle...