Martial Arts Supplies Tai Chi DVD


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$29.95

$29.95

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Simplified Tai Chi for Beginners - 24 Form by YMAA
$16.95

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Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

  • Designed and taught by expert instructor Jane Adams
  • Includes the best traditional exercises, a tai chi program...
  • 9 completely different practices, each 8 - 31 minutes long. A great...

$13.69

$17.22

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Tai Chi for Women: Beginner Exercises by YMAA
David-dorian Ross: Intro To T'ai Chi (dvd)

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David-Dorian Ross: Intro to T'ai Chi (DVD)

$11.99
Getting Started With Tai Chi (dvd)

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Getting Started with Tai Chi (DVD)

$11.99
Sunset Tai Chi (dvd)

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This tai chi practice offers a series of exercises meant to rejuvenate and calm the body at the end of a long day. The workout can be done sitting or standing, and features restorative yoga poses, purifying movements, meditations, and tai chi stances and drills designed to increase flexibility and improve blood circulationTracie Cooper

$19.99

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