Ba Gua Zhang “Pa Kua Chang” 6 Volume DVD Set
Each trigram is developed into its own unique animal form for self-defense and healing. This particular form of Eight Animal Pa Kua Chang comes from the school of Sun Lu-tang. Pa Kua Exercises, Standing Meditation, Circle Training, and the Eight Animal Pa Kua Set from Sun Lu-Tang and its self-defense application and Pa Kua Push Hands Sets. Excellent Instructional Video.
The Original Form of Pa Kua Chang Vol. 2
The basic principles are those of Walking the Circle, utilizing the elusive footwork which enables a practitioner to circle behind his opponent. This particular form comes from the school of Chiang-Jung Ch'iao. It consists of Advanced Pa Kua Exercises, the Original Pa Kua Set from Chiang Jun Ch'iao and self defense applications. Advanced Pa Kua Push Hands Sets and more.
PA KUA CHANG Volume #3 The Eight Circular Pa Kua Staff
In most Pa Kua schools, the staff is usually the first long weapon the students will learn. By working with the staff, the student is able to strengthen his arms and wrists, in addition to developing body coordination. The Pa Kua Staff training is divided into two divisions: The Northern Yang Pa Kua Staff, and the Southern Pa Kua Staff.
PA KUA CHANG Volume #4 The Eight Circular Pa Kua Broadsword
It is said that when "playing" the Pa Kua Tao, one must take on the characteristics, attitude and fierceness of a tiger, which is Yang, and the flexibility, speed and coiling of a dragon, which is Yin. The smoothness and continuity of the Pa Kua Broadsword is manifest with all elements of attaching and defending.
The Dragon forms of Pa Kua Chang are the most popular of all the Pa Kua schools. The fast whipping of the body and coiling of...