Martial Arts Supplies Karate Instructional DVD


GOJU RYU KARATE Instructional Series (24) DVD Set


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GOJU RYU KARATE Instructional Series (24) DVD Set with MORIO HIGAONNA

DVD 1:  Warm Ups & Stretching 
DVD 2:  Body Conditioning
DVD 3:  Stances & Footwork
DVD 4:  Punching Techniques
DVD 5:  Kicking Techniques
DVD 6:  Blocking Techniques
DVD 7:  Kakie (push hands)
DVD 8:  Self Defense
DVD 9:  Sparring
DVD 10:  Makiwara Training
DVD 11:  History Volume 1
DVD 12:  History Volume 2
DVD  13: Gekisai Dai Ichi Kata
DVD 14:  Gekisai Dai Ni Kata
DVD 15:  Saifa Kata
DVD 16:  Seiyunchin Kata
DVD 17:  Shisochin Kata
DVD 18:  Sanseiru Kata
DVD 19:  Sepai Kata
DVD 20:  Kururunfa Kata
DVD 21:  Sesan Kata
DVD 22:  Suparinpei Kata
DVD 23:  Sanchin Kata
DVD 24:  Tensho Kata


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