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DVD presentation of the Tai Chi program from the renown instructor. Please visit our eBay store for more of Scott Cole and Dicover Tai Chi!
New and factory sealed. All of our items are authentic from the manufacturer and formatted to play on USA and Canada players. We never sell illegal copies or Asian imports.Synopsis:
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care,...