Martial Arts Supplies Tai Chi Wu


Tai Chi Chuan : 24 and 48 Postures with Martial Applications by Wen Ching Wu


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Item location:
Midlothian,TX,USA
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Item specifics
  • Edition Number:
    2
  • Publication Year:
    1996
  • Language:
    English
  • Format:
    Paperback

guide to Taijiquan (Tai Chi Chuan), the "Grand Ultimate" way of health and martial arts. Written by one of Chinas top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).

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