Martial Arts Supplies Bagua Zhang


Learning Bagua Zhang Chinese Martial Art Change book Ted Mancuso Qigong fighting


Item condition:
Brand New
Time left:
1d
Price:
$29.50 Buy It Now
Shipping:
FREE
Item location:
Carson,CA,USA
Ships to:
Worldwide
Item specifics
  • Subject:
    Kung Fu
  • Model:
    BO8204A
  • Country/Region of Manufacture:
    United States
  • MPN:
    KL008
  • Custom1:
    wing chun, gung fu, tai chi, taiji, qigong, kobudo
  • ISBN:
    0-97901-598-7
  • EAN:
    9780979015984
  • Language:
    English
  • Format:
    Paperback

BOOK ONLY! Ted Mancuso has created a step-by-step process for learning Bagua, based on what he calls "narrative instruction." In this book, you will first learn the key hand motions, followed by Bagua's distinctive circle-walking and foot patterns. Next, hands and legs are joined into core Bagua movements, which are then applied to partner practice and self-defense. Finally, he shows the technique of the Bagua poles, Bagua's own special Qigong practice, and the never-before-explained Dragon Fighting. 225 pages. This is the companion text to the DVD, Bagua Zhang: The Art of Change, filling in strategy and background information, complementing everything shown in the DVD. This text takes core movements and builds them into a complete Bagua practice that will aid ANY form of Bagua Zhang.
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